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Personal Training
Face to Face & Remote Training
A free consultation is offered to anyone interested in these services.
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1-2-1 Personal Training
Face to face sessions start from £40.
Remote sessions start from £35.
Block bookings at a reduced rate.
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Group Sessions
Want to train with friends or family? I also offer face to face and remote sessions for small groups.
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​Please contact me for more information and to discuss your individual needs.​
~ Face to face sessions can be based in your home or garden, at a local park or at Titan Fitness, Newhaven. Equipment can be provided. ~
Anchor - Personal Training
Anchor - Class Coach
Class Coach
Functional Fitness Class Coach at Titan Fitness
On Monday and Wednesday mornings you can find me coaching at Titan Fitness, Newhaven.
Mondays 09:30-10:30 - Open to All
Wednesdays 09:30-10:30 - Ladies Only
Titan Fitness offers a range of functional fitness classes where you are coached from start to finish. These sessions are for everyone, no matter your fitness level or experience; you just need to be willing to give it a go and have some fun!
A full calendar of classes can be found here.
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Contact me for more information or to book in for your free taster class.
Bespoke Programming
Personalised Training Plans
If you already attend a gym or take part in fitness classes but feel like you aren't making the progress you desire, this could be your answer.
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I offer bespoke training plans that are designed just for you. You provide me with all the necessary information and I will design you a focussed programme that will be sure to help you progress to meeting your health and fitness goals.
Regular contact and check-ins will help keep you on track and identify any adjustments that may be required to your plan.
Please contact me for more information and to discuss your needs so I can provide you with an individualised quote.
Email me here or use the Get in Touch form.
Anchor - Bespoke Programming
Nutrition Advice
Nutritional Analysis & Guidance
Good nutrition and training go hand in hand when it comes to getting great results.
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To help you on your health and fitness journey I offer a detailed analysis of your 14 day food diary for £100.
I will provide healthy eating advice (in line with nationally recognised guidelines) about changes you could make and the kind of food that is likely to support your goals.
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Contact me to discuss if this service is right for you.
Anchor - Nutrition Advice
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